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One Day Workshop on the Second Brain
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HOW TO TRAIN YOUR ABDOMINAL BRAINTrain yourself to use your second brain and heart-mindDrawing on 20 years of solution-seeking for good health, Kim blends ancient Eastern wisdom with modern science to bring you fascinating insights into how you can make life easier by understanding how to use your whole body intelligence. Scientists have proven that we have more neurons in our gut brain than our head brain. Some say, our gut brain should be called our first brain, not the 'second brain'. Come and find out why it is so important to train yourself to use your abdominal brain!! By the end of this workshop you will understand how operating your body-mind as one unit enhances your life and health. |
Why do we need to train our abdominal brain?
- Learn how to use your whole body intelligence (WBI) to live your life. Do you know that your intellectual intelligence represents only a fraction of the information that you can access for making decisions and living your life? You also have emotional intelligence, instinct, intuition and practical intelligence at your disposal.
- Your body uses emotions to communicate its needs to you. Ignoring your emotions can build up into illness.
Learn what your body is trying to tell you when it creates emotions.
- Do you trust yourself? Until you trust yourself fully it will be difficult to feel safe, secure and nurtured in the world. Learn how to trust your intuition and gut feelings so that you trust in the process of life and know you are on right track.
- Using our abdominal brain saves energy. Did you know that it only takes 20% of our energy to do the same 'thinking' with our abdominal brain compared to using the head brain? That's why our brains often feel 'fried' when we've been thinking too much!
Workshop Content:
During this seminar you will learn:
- What the abdominal brain is, how it works and how it communicates with you
- How the abdominal brain links with the heart mind to work as one cohesive unit
- How to tap into your intuition and body intelligences for easier and improved decision-making
- The 3 major levels of communication that your body uses to communicate with you
- The 5 intelligences in the body (intellect, intuition, instinct, practicality and emotional intelligence) and how they interrelate
- Exactly where emotions are stored in your body and which are organs are affected by each different emotion
- How to tell if you are in 'fight-flight' (stress) or 'relaxation' mode, why stress is SO detremental to your health, and why it is critical to train yourself to be relaxed if you want to live a long and healthy life
- Where exactly the 'virtuous' energies such as love, kindness, gentleness, patience, trust and courage are stored in your body, waiting to be experienced and shared with others
- Techniques to easily clear negative emotions stored from the organs and thus prevent them building up to illness
By the end of this seminar you wil have a much greater understanding of what whole body intelligence is and how you can use it to stay healthy and happy.
Workshop Duration:
This workshop will take place over one day, plus there will be a follow-up evening session to check in with your progress and answer any questions that may have arisen since the workshop.
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Notice anything similar?Scientists have proven that we have more neurons in our gut brain than our head brain. Some say, our gut brain should be called our first brain, not the 'second brain'. Come and find out why it is so important to train yourself to use your abdominal brain!! |
Venue, costs, registration
To ensure personal attention, this workshop is limited to 10 participants
DATE
VENUE
Tao Health Qi Gong, Massey, West Auckland (address advised upon registration)
PRICE
TIME
Saturday workshop 10am - 4.30pm
TO REGISTER
Email info "at" taohealth.co.nz and registration details will be sent. Payment is required at time of booking.
Your teacher
Kim Knight has been practising Qi Gong since 2000, and like many people has found that is has profoundly changed and influenced her life.
One of the most noticable effects Kim has discovered is how it creates change at all levels of one's being: not only does it improve physical health, it also enhances mental clarity, peace of mind, and assists in the evolution of one's consciousness.
Health Seminar How to train your Abdominal Brain - back to top