The Microcosmic Orbit Meditation

Gateway to your inner and outer Universes

Clear your major meridien pathways Clear your major meridien (internal energy pathways) of blocked or stagnant Qi Get in touch with your life-force energy and circulate Qi in your body for healing Feel your connection with your inner and outer universes Connect to and feel your seven major energy centres

Through unique relaxation and concentration techniques, one circulates, directs and preserves Qi through two major energy pathways in the body. These are major acupuncture meridiens which were the first two meridiens created in utero. Their free flow is therefore vital for our health.

The Functional Channel runs down the chest, and the Governor Channel ascends the middle of the back. When running the Microcosmic Orbit, one starts at the perineum, moves up the spine to the head and then moves down the front of the body in a continuous loop.

An open Microcosmic Orbit enables you to circulate Qi (life force) through your body and also to expand outward to connect with the forces of Nature, the six directions and the Earth power. During this practice one also learns to activate the three internal fires and open the three Tan Tiens.

more about the Microcosmic Energy loop

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