Zhineng Qi Gong Level Four
Return Pure Organ Qi to Huan Yin (known as the 'Third Method')
The third method uses sounds, hand positions, movement, and breathing to activate and balance the Qi of the five internal organs (Heart, Kidney, Spleen, Liver, Lungs). It assists with physical cleansing and balancing the emotions.
Other levels:
Zhineng Qi Gong Level One
The four basic exercises
The four supplementary exercises
Zhineng Qi Gong Level Two
Lift Qi Up, Pour Qi Down (known as the 'First Method')
Three Centres Merge standing form
Zhineng Qi Gong Level Three
Body Mind Form (known as the 'Second Method')
